We've been asked often to do a short video on how we make this exceptionally healthy broth. Well, the wait is over.
We would love for you to share this video with others you feel may benefit from.
Here are just a few reasons why you may consider this:
Gut health: Bone broth contains amino acids, like glutamine, that help fight gut ailments like inflammatory bowel disease and leaky gut syndrome. It also helps calm the immune response in the GI tract, which can help reduce food sensitivities.
Immunity: Bone broth's gut health benefits can positively impact the immune system.
Joint health: Collagen from chicken cartilage may help improve pain, stiffness, and joint function in people with osteoarthritis.
Skin elasticity: Bone broth contains collagen, which helps keep skin plump and firm.
Bone growth and repair: Bone broth contains calcium, magnesium, and phosphorus, which help bones grow and repair.
Hair growth: Bone broth contains collagen and gelatin, which help keep hair strong and glowing.
Sleep: Bone broth may help improve mood and sleep.
Electrolytes: Bone broth contains electrolytes, which are minerals that help maintain fluid balance in the body.
Protein: Bone broth is relatively high in protein.
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